From Hasty to Heroic: The Impact of Slowing Down in Negotiations with Moshe Cohen

Host: Philip Brown, Founder of The Negotiation Club

Guest: Moshe Cohen, Negotiation Trainer and Author of "Collywobbles; How to Negotiate When Negotiating Makes You Nervous"

 

“Pause, reflect, excel—slowing down is the key to negotiation mastery.”

 

Episode Overview:

In this insightful episode of the Negotiation Podcast, host Philip Brown engages in a compelling conversation with Moshe Cohen, a seasoned negotiation expert, mediator, and author. The episode delves into the critical technique of “slowing down” in negotiations—a skill that can significantly impact the outcome of any negotiation scenario.

Philip introduces Moshe Cohen, who brings decades of experience in negotiation and mediation. Moshe has been teaching negotiation since 1996 and currently shares his expertise at Boston University’s business school. He is also the author of the book "Collywobbles: How to Negotiate When Negotiating Makes You Nervous", which focuses on managing emotions during negotiations.

The Emotional Dynamics of Negotiation:

Moshe discusses how emotions play a crucial role in negotiations, often influencing the outcome more than the negotiator’s skills themselves. He explains that emotions are the first to respond in any negotiation scenario, which can lead to hasty decisions that might not align with the negotiator’s strategy. This emotional response, whether it’s excitement, anger, or fear, can derail even the best-prepared individuals.

The Concept of “Slowing Down”:

Central to this episode is the discussion on the technique of slowing down during negotiations. Moshe highlights how taking a moment to pause and manage emotions can prevent reactive decision-making and allow for more strategic, thoughtful responses. This technique involves recognizing physical cues—such as increased heart rate or tense muscles—that signal an emotional reaction and using those signals as a reminder to slow down.

Practical Application and the Power of Practice:

Philip and Moshe explore how negotiators can practice the art of slowing down in what they term “micro-moments.” These are the brief, critical instances in negotiations where emotions are likely to spike. By practicing how to manage these moments, negotiators can develop better control over their responses and improve their overall negotiation performance.

Introducing the “Slow Down” Negotiation Card:

The episode also introduces the use of Negotiation Cards as practical tools for reinforcing this technique. One such card, aptly named “Slow Down,” is specifically designed to remind negotiators to pause and manage their emotions before responding. This card is not just a concept; it’s a key takeaway from the episode that listeners can use in negotiation role-plays to solidify their learning.

That's because at The Negotiation Club we believe in taking the lessons learned from experts like Moshe Cohen and turning them into actionable practice tools. So the “Slow Down” Negotiation Card is part of our unique approach to help you internalise and apply these critical negotiation skills. Whether you are participating in our negotiation role-plays, starting your own negotiation practice group, or simply looking for a practical way to enhance your skills, this card serves as a constant reminder that there is no progress without practice.

Benefits of Slowing Down:

Slowing down in negotiation has several advantages. It improves decision-making by allowing negotiators to assess situations more thoroughly and respond strategically. Additionally, it projects confidence to the other party, as a thoughtful pause can be perceived as a sign of control and competence. By avoiding impulsive reactions, negotiators are more likely to stay aligned with their strategy and achieve better outcomes.

Conclusion and Key Takeaways:

The episode concludes with a discussion on the importance of progress over perfection in negotiation practice.... just like in the scene from "The Equaliser"!

Moshe emphasises that while no one can completely eliminate emotional reactions, even small improvements in managing those reactions can lead to better negotiation outcomes. Practicing the technique of slowing down, even if it’s only effective 5% more of the time, can make a significant difference.

This episode is a must-listen for anyone looking to enhance their negotiation skills, particularly in managing emotions under pressure. Moshe Cohen’s insights offer practical strategies that can be immediately applied, making this a valuable resource for both novice and experienced negotiators alike.

Tune in to learn how slowing down can empower you to navigate negotiations more effectively and confidently.

JOIN The Negotiation Club!

We highly recommend anyone interested in building their negotiation skills to consider joining The Negotiation Club, starting their own club, or simply getting a deck of our negotiation cards to practice. Remember, there is no progress without practice, and the “Slow Down” Negotiation Card is just one of the many Negotiation Cards we offer to help you refine your negotiation skills.

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Don’t forget to subscribe to the Negotiation Podcast for more expert insights and techniques. If you found this episode helpful, share it with your network and leave a review.

For those interested in diving deeper into Moshe Cohen’s approach, be sure to check out his book, "Collywobbles: How to Negotiate When Negotiating Makes You Nervous."